Quick Summary
Heavy punching bags in Pakistan start from PKR 3,500 (unfilled synthetic 70cm) to PKR 18,000 (filled genuine leather 120cm). The most popular choice for Pakistani training is a 90cm pre-filled synthetic bag at PKR 7,200. COD available.
- ✅ Manufactured in Sialkot, Pakistan
- ✅ Cash on Delivery up to PKR 15,000
- ✅ Fast delivery — all 36 districts
- ✅ WhatsApp order in 2 minutes
- ✅ 7-day returns on unused items
Heavy Punching Bag Pakistan - Professional Ceiling-Mount Bags
Heavy punching bags in Pakistan start from PKR 3,500 (unfilled synthetic 70cm) to PKR 18,000 (filled genuine leather 120cm). The most popular choice for Pakistani training is a 90cm pre-filled synthetic bag at PKR 7,200. COD available.
Pricing & Variants
| Variant | Price (PKR) | SKU |
|---|---|---|
| 70cm Synthetic Heavy Bag (Unfilled) | PKR 3,500 | HB-SYN-70-UF |
| 90cm Synthetic Heavy Bag (Pre-Filled 25kg) | PKR 7,200 | HB-SYN-90-F |
| 90cm Genuine Leather Heavy Bag (Unfilled) | PKR 9,500 | HB-LEA-90-UF |
| 120cm Leather Heavy Bag (Unfilled) | PKR 15,500 | HB-LEA-120-UF |
| Hanging Kit (Swivel + Chain + S-Hook) | PKR 950 | HB-KIT |
COD up to PKR 15,000 • Delivered across Pakistan • Factory: Sialkot
Heavy Bag Price Pakistan 2026 - Complete List
Unfilled synthetic: 60cm PKR 2,800; 70cm PKR 3,500; 90cm PKR 4,800. Pre-filled synthetic: 70cm PKR 5,500; 90cm PKR 7,200; 90cm heavy fill PKR 8,500. Genuine leather (unfilled): 90cm PKR 9,500; 100cm PKR 11,500; 120cm PKR 15,500. Hanging kit (swivel+chain+S-hook): PKR 950.
Best Heavy Bag for Pakistan Gym Owners
For commercial boxing gyms in Pakistan, we recommend 90cm genuine leather heavy bags - they withstand 8-10 hours of daily use across multiple training sessions, last 4-7 years, and provide professional training experience. Bulk order 6 bags at PKR 8,500 each (unfilled leather) = PKR 51,000 for a complete set, including all hanging hardware. We have supplied to 60+ Pakistani gyms.
How to Hang a Heavy Bag in Pakistan: Concrete Ceiling Guide
Pakistani buildings have concrete ceilings. The correct method: (1) Use a 12mm masonry expansion bolt (rawl bolt) - available at PKR 150-250 at hardware shops. (2) Drill a 14mm hole in the ceiling - a hammer drill is needed for concrete. (3) Insert expansion bolt - tighten until secure. (4) Attach a forged steel hook (rated 200kg+) to the bolt. (5) Connect swivel, chain, and S-hook to the bag. Never use plastic expansion plugs - they pull out under bag weight. Never hang from plasterboard ceiling sections.
Frequently Asked Questions
For regular adult training, the 90cm pre-filled synthetic heavy bag at PKR 7,200 is our most popular recommendation. For serious training, upgrade to a 90cm genuine leather bag at PKR 9,500 (unfilled, fill with rags or sand). For Muay Thai, choose a 150cm banana bag.
Fill an unfilled bag with: shredded fabric (old clothes/rags) - affordable and available everywhere in Pakistan. Wrap rags in plastic to compress. Layer rags for even density. Alternative: commercial punching bag sand (PKR 500-800 per bag at sports shops). Mix rags (soft core) with sand (firm outer layer) for a professional training feel.
